1. Not Warming Up…Properly
“Warming up” is about more than just increasing blood and oxygen supply to the muscles before higher intensity training, although this is an important principle. Something that is more commonly over looked by runners is the priming and activation of muscles which are going to be utilised in the upcoming training session. Priming the muscles is important as it prepares them for activity after a time of rest, whether that’s sitting at a desk all day or rolling out of bed to start the day. Read More
Podiatrist Essendon, Strathmore & Moonee Ponds
We treat the cause of your problem
not just the symptoms
Melbourne Podiatry Clinic is dedicated to achieving the best possible outcomes for all our patients. We use the most up-to-date assessment methods to accurately diagnose the problem and develop the most effective treatment and management plan for each individual patient. By using the very latest in video gait technology we are able to measure any biomechanical issues that are causing pain or other problems. Our specialist podiatrists can then accurately prescribe the best available treatment techniques. We are committed to getting you back on your feet to help you return to the activities you love!
Melbourne Podiatry Clinic is affiliated with the Melbourne Sports Physiotherapy providing the services of sports and pelvic floor physiotherapy, remedial massage and clinical pilates.
For Podiatry in Essendon and surrounding suburbs, contact us for professional podiatric care on 1300 821 893.
Sports Podiatry is a specific field of podiatry focussing on diagnosing, preventing and treating injuries related to sport. It is very important to accurately diagnose the complaint prior to developing a treatment plan. By using the latest assessment techniques, such as gait analysis and video capture software we can diagnose your problem accurately and using the latest therapies, such as shockwave therapy, get you back on track to return to sport as soon as possible.
We specialise in treating runners, triathletes, cyclists and athletes of all abilities. We understand because we are athletes too!
1. Not Warming Up…Properly
The glitz and glamour of the spring racing carnival is upon us, and so are the memories of limping home with painful swollen, blistered feet. This spring carnival don’t take a gamble on shoes, here are my essential tips to keep a spring in your step this racing season. Read More
Shoe choice or poor footwear is a commonly attributed factor to running related overuse injuries, but with 8 hours + a day 5 days a week spent in work shoes could your work shoes be doing you damage?
Below is a quick snapshot of what footwear features all good business shoes should possess: Read More