Our Blog

With so many athletic based shoes out on the market and each and every brand spruiking their own special names for the technologies they use

Many common foot problems are caused by your shoes. Here are some simple lacing techniques that can solve many of the problems you may be

The short answer is not too often. Triathletes are the main group of runners who use elastic laces as this enables them to pull their

As you set your running event goals for the upcoming year it is the perfect time to ensure you have the right pair of running

I learnt a valuable lesson over the weekend that whenever you run, wear socks!! I competed in the Shepparton 70.3 Ironman on Sunday which is

Adidas have recently released their new ‘breakthrough’ running shoe the Energy Boost. Using a novel replacement for the traditional EVA midsole called Boost, adidas claims

In the development of the Pure range, Brooks decided to spend a bit more time on their lightweight alternative before delivering it to the highly