FREE WEBINAR: RUN FASTER, RUN STRONGER – June 16th 7:30pm
Did you know that an estimated 60% of running injuries are caused by training errors? We go through simple things you implement straight away to ensure you avoid these common mistakes.
Join Andrew from Melbourne Podiatry Clinic, Nathan from The Conditioning Consultant along with Renee from The Running Company to provide some key insights into how to better structure and manage your training to improve your times and reduce your injury risk PLUS we'll go through all the latest developments in running shoes including carbon plate shoes.
When: Wednesday 16th of June at 7:30pm
Where: via Zoom from your own homeBOOK YOUR SPOT FOR RUN FASTER, RUN STRONGER WEBINAR
This webinar is perfect for anyone who:
Currently runs or wants to start running
Has had a running injury before
Is unsure how to structure your running program
Wants to know what running technique changes you should make
Wants to find out about the latest in running footwear
Chance to win a $200 The Running Company voucher, running socks and a personal Running Gait Assessment
In this webinar we will go through:
What is 'training load' and why is it so important?
How to adopt a training program that works for you and your goals
Simple changes to your running technique that make a huge difference
How to choose the best running shoe for you