FREE WEBINAR: Keeping You Running - PLUS The Latest In Running Shoes!
Did you know that an estimated 60% of running injuries are caused by training errors? We go through simple things you implement straight away to ensure you avoid these common mistakes.
Join Andrew and Rachel from Melbourne Podiatry Clinic along with Renee from The Running Company to provide some key insights into how to structure and manage your training and we'll go through all the latest developments in running shoes including the new Nike Vaporfly Next%.
When: Thursday 17th of September at 7:00pm
Where: via Zoom from your own home
BOOK YOUR SPOT FOR KEEPING YOU RUNNING WEBINAR
This webinar is perfect for anyone who:
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Currently runs or wants to start running
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Has had a running injury before
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Is unsure how to structure your running program
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Wants to know what running technique changes you should make
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Wants to find out about the latest in running footwear
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Chance to win a $200 The Running Company voucher, running socks and a personal Running Gait Assessment
In this webinar we will go through:
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What is 'training load' and why is it so important?
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How to adopt a training program that works for you and your goals
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Simple changes to your running technique that make a huge difference
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How to choose the best running shoe for you
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