Plantar Fasciitis Treatment Mont Albert
For residents of Mont Albert and nearby communities, Melbourne Podiatry Clinic offers comprehensive care for plantar fasciitis.
Don't let plantar fasciitis hold you back from enjoying your favourite activities!
Our treatments offer lasting relief for plantar fasciitis, regardless of its origin.
Our focus is to:
- Pinpoint the precise cause of your pain
- Alleviate your pain
- Help you regain mobility
- Supply a sustainable resolution
Our goal is to stop plantar fasciitis impacting your life and get you moving again without pain - fast!
What is Plantar Fasciitis?
Plantar fasciitis is a condition podiatrists often see and is widely prevalent. Statistics suggest that more than one out of every ten people may experience plantar fasciitis in their lifetime, with a high chance of it recurring. Various factors contribute to its onset, including ageing, overuse, insufficient flexibility, being overweight, and participating in sports.
The plantar fascia, attaching to the heel bone and extending along the foot's arch to the toes, is a vital component of your foot's anatomy. This can be felt as a band under your foot's arch when you flex your toes. It plays a crucial role in supporting the arch's structure and absorbing shock during walking.
Pain in and around the heel, especially worsening in the morning or after resting, is a common sign of plantar fasciitis. Given its tendency to be treatment-resistant, a carefully planned and extensive treatment regimen is vital to overcome this condition.
Treatment for Plantar Fasciitis
At Melbourne Podiatry Clinic we deal with many cases of plantar fasciitis on a daily basis and we have a proven track record in providing long-term relief.
Our treatment involves two important steps:
Encourage Tissue Repair:
- Shockwave therapy - is a proven treatment option and helps fast-track the natural repair process (see video below)
- Soft tissue modalities
- Dry needling
- Exercises
Removing the stress - it is key to reduce the stress from the plantar fascia to allow it to heal. We use a combination of targeted offloading techniques including:
- Taping
- Shoe modifications
- Shoe inserts (orthotics) - if more aggressive offloading is required.
Expect to feel pain relief within 1 to 2 weeks following our treatment plan. Post-symptom resolution, we'll establish preventive steps to avoid future recurrence of the issue.
If your plantar fasciitis symptoms continue without improvement, come in for a thorough examination, and let’s work on getting you back to the activities you enjoy!