Podiatry in Melbourne
Running Gait Analysis at Melbourne Podiatry Clinic
Running is a skill—one that can be refined and improved to enhance efficiency, prevent injuries, and optimize performance. Whether you’re experiencing pain, recovering from an injury, or just looking to run smarter, our Running Gait Analysis can help you move better and run stronger.
Why Get A Running Gait Analysis?
Many running-related injuries stem from inefficient biomechanics, poor technique, or improper training loads. Our expert podiatrists use cutting-edge analysis to identify movement patterns, strengths, and imbalances that may be limiting your performance or increasing your injury risk.
How Can Gait Analysis Help You?
Enhanced biomechanical efficiency and performance
Reduced risk of injury by addressing gait abnormalities
Improved comfort and mobility during walking or running
Running technique changes or gait retraining
Customised treatment plans tailored to your individual needs
Enhanced sports performance for athletes
What to Expect in Your Appointment
Your Running Gait Analysis session is tailored to your individual needs and training goals.
Step 1: Understanding Your Running & Injury History
We’ll discuss your running load, training plan, previous injuries, and footwear to get a complete picture of your running background.
Step 2: Gait Analysis & Biomechanical Assessment
Using high-definition video analysis and expert clinical assessment, we’ll evaluate your:
✔ Foot strike pattern
✔ Cadence & stride length
✔ Hip, knee & ankle mechanics
✔ Posture & movement efficiency
Step 3: Personalized Running Plan
Your podiatrist will create a tailored plan that includes:
✔ Running technique modifications to improve efficiency & reduce injury risk
✔ Exercise recommendations to strengthen key muscle groups
✔ Footwear advice based on your biomechanics & running goals
✔ Training load adjustments to optimize progression & prevent setbacks
Step 4: Integrating Changes into Your Running Routine
We’ll guide you through gradual changes, ensuring modifications fit seamlessly into your training without causing setbacks.
Who Should Book a Running Gait Analysis?
Runners with recurring pain or training setbacks
Looking to fine-tune their technique for long-term injury prevention and performance gains.
What Conditions Benefit From Gait Analysis?
Why Choose Melbourne Podiatry Clinic For Your Gait Analysis?
Expertise
Our team of experienced podiatrists specialises in running gait analysis and biomechanics. We have the knowledge and skills to accurately assess your gait and develop effective treatment plans to address any issues.
Personalised Care
Whether you're a professional athlete or someone who enjoys walking for exercise, we will provide personalised assessment tailored to your specific needs and goals.
State-of-the-Art Technology
At Melbourne Podiatry Clinic, we utilise state-of-the-art technology and equipment to ensure accurate and detailed gait analysis. Our advanced tools allow us to provide the highest level of care to our patients.
Frequently Asked Questions
What is involved in a gait analysis appointment?
During a gait analysis appointment, our experienced podiatrists will conduct a comprehensive assessment of your walking or running patterns. This may involve observing your gait in motion, analysing video footage, and using advanced technology to measure various biomechanical parameters. We will discuss your medical history, current concerns, and goals to gain a thorough understanding of your unique needs.
How long does a gait analysis appointment take?
The duration of a gait analysis appointment can vary depending on individual circumstances and the complexity of your case. We recommend you booking an hour appointment so we can conduct a thorough assessment. This allows ample time for the assessment, analysis, and discussion of findings, as well as any additional recommendations or treatment options.
Will I need to bring any specific footwear or equipment for my appointment?
We recommend wearing comfortable clothing and bringing along any footwear that you regularly use for walking or running. This allows our podiatrists to assess how your shoes may be affecting your gait. If you have any orthotic devices or specialised footwear, please bring them as well to ensure a comprehensive evaluation.
Can gait analysis help with my sports performance?
Yes, gait analysis can be highly beneficial for improving sports performance. By identifying biomechanical abnormalities and inefficiencies in your gait, we can develop targeted interventions to optimise your movement patterns and enhance athletic performance. Whether you’re a professional athlete or a recreational enthusiast, gait analysis can help you move more efficiently and reduce the risk of injury.
Is gait analysis suitable for children?
Yes, gait analysis can be valuable for children as well. Children may experience gait abnormalities or issues that affect their walking or running patterns, which can impact their overall development and physical health. Our podiatrists are experienced in working with children and can provide age-appropriate gait assessments and interventions to address any concerns and promote optimal foot health and function.