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Services
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Podiatry
Sports Podiatry
Orthotics
Gait Analysis
Children’s Foot Care
Shockwave Therapy
VALD Strength Testing
Skin & Nail Care
Dry Needling
Nail Surgery
Sports Medicine Doctor
Sports Dietitian
Online Podiatry Consults
Conditions
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Foot Pain
Flat Feet
Knee Pain
Heel Spur
Ingrown Toenails
Running Injury
Shin Splints
Heel Pain
Callus & Corns
Sports Injury
Plantar Fasciitis
Plantar Warts
About Us
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Our Team
Careers
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Join Our Team
Graduate Program
4th Year Program
Our Locations
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Essendon Clinic
Blackburn Clinic
Malvern East Clinic
(03) 9993 0461
Book Online
Main Menu
Services
Menu Toggle
Podiatry
Sports Podiatry
Orthotics
Gait Analysis
Children’s Foot Care
Shockwave Therapy
VALD Strength Testing
Skin & Nail Care
Dry Needling
Nail Surgery
Sports Medicine Doctor
Sports Dietitian
Online Podiatry Consults
Conditions
Menu Toggle
Foot Pain
Flat Feet
Knee Pain
Heel Spur
Ingrown Toenails
Running Injury
Shin Splints
Heel Pain
Callus & Corns
Sports Injury
Plantar Fasciitis
Plantar Warts
About Us
Menu Toggle
Our Team
Careers
Menu Toggle
Join Our Team
Graduate Program
4th Year Program
Our Locations
Menu Toggle
Essendon Clinic
Blackburn Clinic
Malvern East Clinic
(03) 9993 0461
Book Online
Exercise Videos
We use PhysiApp for all our exercise rehabilitation programs:
Playlist
17 Videos
Plantar Fasciitis - Initial Treatment
0:16
Plantar Fasciitis - Loading Exercises
Tibialis Posterior Exercise
Tibialis Posterior Exercise With Ball
Eversion with Theraband - Peroneal Rehab
Inversion with Theraband - Tib Post Rehab
Calf Raises
Double Leg Calf Raises
Toe Taps
SL Sealed Calf Raises
Step Ups
SL Calf Raises
SL Seat Calf Raises - Plyometric
Skipping
Marching
Skipping
Box Jumps - Plyometric
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