Race-Ready - The Marathon Prep Masterclass
Train smarter. Run stronger. Finish faster.

Race-Ready: The Marathon Prep Masterclass

Train smarter. Run stronger. Finish faster.

Are you preparing for the Melbourne or Sydney Marathon? Whether you’re chasing a PB or just want to get to the start line injury-free, this free webinar is for you.

Join Sports Podiatrist Lachie Ash-Smith and Sports Physio Shaun Rogers for a practical, performance-focused session covering:

✅ The non-negotiable strength metrics every long-distance runner needs
✅ Insights on super shoes and how to choose the right footwear
✅ Injury management strategies to keep you running
✅ Tips to improve your running economy and avoid fading in the final kilometres
✅ What VALD testing tells us about performance, and how to use it to your advantage.