Podiatrists in Blackburn & Essendon

Plantar Fasciitis Treatment near Strathmore

Name: Melbourne Podiatry Clinic
Telephone: (03) 9993 0461

Plantar Fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. It occurs when the thick band of tissue that runs across the bottom of your foot becomes inflamed or irritated. It is very common, in fact the most common injury we treat with over 10% of people experiencing it in their lifetime.

Symptoms

Sharp, stabbing pain in the bottom of the heel that is usually worse in the morning or after long periods of rest.

Stiffness and discomfort in the heel or arch of the foot.

Pain can either worsens or settle with activity but typcially improves with rest.

Sore to touch around the base of the heel

Tenderness or swelling in the affected area.

Melbourne Podiatry Clinic near Strathmore

Address

1069 Mt Alexander Rd, Essendon VIC 3040

Phone

(03) 9993 0461

Email

info@melbournepodiatryclinic.com.au

From Strathmore, head southeast on Woodland St, turn left onto Carnarvon Rd, and then right onto Mt Alexander Rd to reach our Essendon Clinic on your left.

Plantar Fasciitis Treatment near Strathmore

Other nearby suburbs we service from our Essendon Podiatry Clinic

How do we diagnose Plantar Fasciitis?

Once you come in, we can confirm the diagnosis through a thorough physical examination and a review of your medical history and foot mechanics. We may also recommend imaging tests such as X-rays or ultrasound to rule out other conditions.

How do we treat it?

Reducing the load on the heel through taping and shoe modifications.

Stretching exercises to improve flexibility and reduce tension in the plantar fascia.

Shockwave Therapy is one of the most effective treatments for plantar fasciitis.

Orthotic devices or supportive footwear may be prescribed to provide cushioning and arch support to offload the heel.

Manual therapies such as soft tissue massage, dry needling and mobilisation to reduce pain and encourage healing.

Rehabilitation exercises to strengthen the muscles of the foot and ankle.

Anti-inflammatory medications or corticosteroid injections to reduce pain and inflammation (if required).

Referral for surgery - to be avoided

What can you do to prevent it?

Maintain a healthy weight to reduce the load on your feet.

Choose supportive footwear with adequate arch support and cushioning.

Gradually increase activity levels to avoid overloading the plantar fascia too quickly.

Stretch regularly before and after exercise to keep the muscles and tendons flexible.

Seek help at the first signs of pain. The longer the pain has been present the longer it typically takes to resolve.

Why Choose Our Clinic

At Melbourne Podiatry Clinic, we offer:

Expertise and experience in diagnosing and treating thousands of case of plantar fasciitis

Personalised treatment plans tailored to your needs and goals

Comprehensive approach to foot health including understand what other factors may be involved

Latest technology for accurate diagnosis and effective treatment

Positive results with a focus on patient-centered care

Reviews

What our clients think of us:

      EXCELLENT  
   Based on 411 reviews 
    
 
 
 
   
 
 
      Posted on Google  
  
 
   Yolanda Malojer 
 8 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Matilda listens with the intent to understand what the issue is. My Planter Fasciitis was quickly identified with appropriate exercises prescribed. I am on my feet all day, so while the exercises helped me enormously and quickly, I needed to take the next step and order custom orthotics.  For me, the benefit of attending Melbourne Podiatry Clinic was that Matilda had the technology on hand to take the dimensions of my feet without requiring a follow up appointment. And surprisingly, my insoles will be ready for collection the following week.  I highly recommend Matilda and the wider team for their genuine care and extensive knowledge.
  
 
     Posted on Google  
  
 
   Rebecca murray 
 6 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Annisia was amazing! Made me feel so comfortable and relaxed and was able to ask any questions I had. Had so much anxiety around seeing a podiatrist but she made me feel so comfortable. Also the reception staff was super friendly!
  
 
     Posted on Google  
  
 
   Bruce Sobey 
 6 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Mia is a professional podiatrist who excitedly informed me of all I needed to know about my feet. Her advice has improved my feet and comfort levels. I highly recommend her management.
  
 
     Posted on Google  
  
 
   George Boudreau 
 29 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Incredible clinic with professional service. We saw Ms Warhurst who was knowledgeable and patient, took her time explaining care for the toe and performed an immediate cleaning and removal of ingrown toenail. I would highly recommend this clinic for podiatry.
  
 
     Posted on Google  
  
 
   Amandeep Walia 
 22 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Melbourne Podiatry if you’re looking for an experienced and highly professional Podiatrist who is very thorough and put their patient’s needs first. I would give them 10/10 👍
  
 
     Posted on Google  
  
 
   Sam Miller 
 21 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. The practitioners at Melbourne Podiatry Clinic Essendon have been exceptional in helping me work through various running-related issues to keep training and get to race day in the strongest and healthiest position possible. Mia and Sam were both very knowledgeable, friendly, approachable, and attentive to all my needs. I highly recommend booking even if it's just a niggle... they will most certainly provide a positive roadmap to recovery! Thanks team. Sam
  
 
     Posted on Google  
  
 
   maggie russell 
 19 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Melbourne Podiatry Clinic Essendon. I've been seeing podiatrists for the last several years but unfortunately with no real results I'm happy with and no plan going forward.
I've been seeing Adrienne at Melbourne Podiatry Essendon for a few short months and am very happy. She's worked out why I have these problems and has given me a plan going forward both of which I've never previously had.
Thank you Adrienne for your help and wisdom!!!
  
 
     Posted on Google  
  
 
   Justin Shmith 
 10 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Matilda is an excellent and skilled podiatrist providing first class care. Followed up by text to check over a weekend which was impressive.
  
 
     Posted on Google  
  
 
   kaylene rowe 
 3 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Am very satisfied with the level of service, consideration of all aspects of my injury and a great treatment plan provided to me also Matilda is great. 👍
  
 
     Posted on Google  
  
 
   Julie Baker 
 28 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Annisa is incredibly detailed in her assessment and amazing with her communication regarding her findings/outcome.  She has taken into account my personal circumstances regarding treatment and is very clear documenting and providing information regarding the plan going forward to address the issues I've been having.
  
 
     Posted on Google  
  
 
   Donna Bradley-Robinson 
 17 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I'm a new client of this practice and have been impressed with the knowledge, experience and customer service so far. Highly recommended.
  
 
     Posted on Google  
  
 
   Charlie 
 17 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I visited last week for a small procedure, super positive experience from start to finish. Brain was my podiatrist and I highly recommend him. Everyone at the clinic is so kind, professional and reassuring throughout the whole appointment.

I also really appreciated being able to get a late-night appointment. The clinic itself is incredibly clean and modern.

Couldn’t recommend Brian and the clinic more.
  
 
     Posted on Google  
  
 
   D S 
 10 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Very professional setup and exceptional staff. I was seen by a podiatrist, Adrienne Barrett, who immediately identified my issue and has implemented a recovery plan that I can easily follow. I can't recommend this business highly enough.
  
 
     Posted on Google  
  
 
   Maria G 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. My Doctor Brian was very professional and helpful!
  
 
     Posted on Google  
  
 
   Greg Hooke 
 4 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I found my initial experience at Melbourne Podiatry Clinic Blackburn to be very positive. Annisia was prompt, personable and highly professional. My wife and I are definitely coming back.
  
 
     Posted on Google  
  
 
   jackson Seres 
 2 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Lachlan from the Essendon clinic has been great. Communicates well, tracks progress and tailors his treatment to what’s required. Ongoing for me but I can highly recommend.
  
 
     Posted on Google  
  
 
   Tom Yeung 
 30 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Great facilities, comprehensive assessment and management.

Thanks to Nigel my podiatrist for looking after me.
  
 
     Posted on Google  
  
 
   Rhys Timms 
 29 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Very professional clinic, with gym co-located within the clinic make it great for demonstrating exercises, and they take time with explanations
  
 
     Posted on Google  
  
 
   Chai He 
 24 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. We had a very good experience at Melbourne Podiatry. I took my daughter to see Brian because she kept having ankle pain after playing badminton. On the first visit, Brian seemed to know what was the core issue and sent her for an x-ray. The result of the xray showed that what he suspected was true and then he recommended some exercises to address the issue. I really appreciate his experience and would recommend anyone that has foot issue to see Brian.
  
 
     Posted on Google  
  
 
   Felicia Mete 
 22 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Conleth McShane at Melbourne Podiatry Clinic in Essendon.

This was my first visit, and I left feeling fantastic after a small procedure. Conleth was friendly, professional, and took the time to explain everything clearly, which immediately put me at ease. His warm personality, smiling Irish eyes, and charming Irish accent made the whole experience even more enjoyable.

A wonderful first impression, and I’ll certainly be returning.
  
 
     Posted on Google  
  
 
   Kylie D'Arcy-Evans 
 21 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been seeing Annisia for my chronic plantar fasciitis, who has been fantastic at understanding what has been causing me pain, explaining the problem, and giving me a tailored plan to improve it. Couldn’t be happier with the service thanks Annisia, super helpful and professional
  
 
     Posted on Google  
  
 
   Lisa-Marie Malic 
 20 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Personalised care plans, thorough followups and attentive care and rehabilitation. Very pleased with support and progress. Highly recommend.
  
 
     Posted on Google  
  
 
   Pamela Dodd 
 17 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Mia is fantastic. Very knowledgeable, practical and willing to go the extra mile to help out. The benefit of the practice as a whole is you can get see other if needed and receive continuity of care.
  
 
     Posted on Google  
  
 
   Anne Ellenby 
 17 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. A very positive experience - first appointment identified and rectified a toe nail problem.
Follow up visit a few months later was for check-in and ongoing monitoring and (if necessary) adjustment.
I will continue on this positive proactive plan. 👍🏻
  
 
     Posted on Google  
  
 
   Matthew 
 17 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Mia was the best and kindest podiatrist I’ve ever seen. She took the time to work with me and even made me feel less anxious then when I first walked in. I highly recommend you go here for podiatrist as it’s very worth it! I would absolutely always go back and I really appreciate how much Mia cares for her job and is the best at her job. Thank you so much!

Frequently Asked Questions

Can plantar fasciitis go away on its own?

In some cases, mild plantar fasciitis may resolve with rest, proper footwear, and stretching exercises. However, persistent or severe cases often require professional treatment to alleviate symptoms and prevent recurrence.

How long does it take to recover from Plantar Fasciitis?

Recovery time can vary depending on the severity of the condition and the effectiveness of treatment. With proper care, many people experience significant improvement within a few months. However, it may take up to a year for symptoms to fully resolve without treatment.

Should I stop exercising if I have Plantar Fasciitis?

Not necessarily. It’s often important to modify your exercise routine to avoid activities that exacerbate the pain. Low-impact exercises such as swimming, cycling, or elliptical training may be better tolerated than high-impact activities like running or jumping. Consult with a podiatrist for personalised recommendations.

How can I prevent Plantar Fasciitis from recurring?

To prevent recurrence, it’s essential to maintain a healthy weight, wear appropriate footwear, and stretch regularly to keep the muscles and tendons flexible. Gradually increase activity levels (especially running) and avoid overloading the plantar fascia. Additionally, orthotic devices may be recommended by your podiatrist to provide a long-term management solution.

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Melbourne Podiatry Clinic

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If you are experiencing persistent heel pain that’s worse in the mornings and impacting your ability to walk or run, the earlier you seek help, the sooner it can be resolved!