Are Asics the Best Running Shoes? A Podiatrist’s Perspective
When it comes to running shoes, Asics is one of the most recognised and trusted brands worldwide. Known for their comfort, durability, and innovative technology, many runners swear by Asics as their go-to shoe. But are they really the best running shoes — and more importantly, are they the best for you?
At Melbourne Podiatry Clinic, we work with runners every day to help them find the right shoes for their feet and training goals. Here’s a breakdown of the pros and cons of Asics, along with expert tips on how to choose the perfect pair.
Why Runners Love Asics
Comfort and Cushioning
Asics are famous for their GEL™ cushioning system, designed to absorb shock and provide a smooth ride. Many runners also find the slightly wider toe box more comfortable, especially if they have wide feet or prefer extra room for their toes.
Durability for High Mileage
Runners often report getting hundreds of kilometres out of their Asics. For marathon training or high-mileage weeks, this durability can make a big difference in both cost and performance.
Performance Features and Technology
Asics continue to innovate with features such as:
FlyteFoam™ – a lightweight foam that gives a responsive and springy feel.
Trusstic System™ – midfoot support that helps reduce injury risk.
A wide range of models tailored to different foot types, from stability shoes for overpronators to lighter models for speed sessions.
Potential Downsides of Asics
Price: Asics can be more expensive than some competing brands.
Cushioning feel: Some runners find the GEL™ system too soft or bulky.
Support limits: Not always the best option for runners with severe flat feet or significant overpronation.
Minimalist options: Runners seeking a barefoot-like feel may find Asics too structured.
How to Choose the Right Running Shoe
While Asics are a fantastic option for many runners, the “best” shoe will always depend on your foot type, running style, and goals. Here are some key considerations:
Do you need extra stability to control pronation?
Are you training for long-distance events and need more cushioning?
Do you prefer a lighter, faster shoe for racing or interval training?
The right choice often requires more than just trying on shoes in a store. That’s where podiatry expertise can help.
Get Expert Help with Your Running Shoes
At Melbourne Podiatry Clinic, we don’t just guess which shoe will work for you — we test it. Our Running Shoe & Gait Assessment includes:
In-depth assessment of your foot type and running style
Video gait analysis to see how you move in real-time
VALD strength testing to identify muscle imbalances
Personalised advice on the best shoes for your body and training
👉 Still wondering if Asics are right for you? Book a Running Shoe & Gait Assessment today and let our podiatrists help you find the perfect pair to run pain-free and perform at your best.
