Melbourne Podiatry Clinic

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Read the latest blog articles from Melbourne Podiatry Clinic.

1. Not Warming Up…Properly “Warming up” is about more than just increasing blood and oxygen supply to the muscles before […]

The glitz and glamour of the spring racing carnival is upon us, and so are the memories of limping home […]

Shoe choice or poor footwear is a commonly attributed factor to running related overuse injuries, but with 8 hours + […]

You have committed yourself to train for a running event. The journey is long and will require a tremendous amount of […]

We now offer a specialised treatment service for chronic tendon and fascia injuries at Melbourne Podiatry Clinic. Shockwave Therapy is […]

Lately we've been seeing more and more people suffering with heel pain.Heel pain can be completely debilitating for those that suffer with it. If you're

It’s almost that time of year where you can relax again and send the kids out of the house to make them the responsibility of

Here are some tips for the day: Hydration– No matter what your experience level make sure you stay hydrated in […]

If you play footy whether it is recreationally or competitively you have either experienced some sort of lower limb injury, […]

Anterior knee pain is one of the most common conditions we see in our clinics, especially amongst ladies and the […]

Your running cadence is how many steps you take per minute. Increasing running cadence can have significant benefits for your running efficiency and reducing your
You finally decide you are going to get back running after 2 years off and gaining a few kilos. You head out the door in

The Glycerin 13 is Brooks premier traditionally neutral runner boasting Super DNA cushioning technology which provides up to 25% more […]

With Christmas out of the way and the school year kicking off, it won’t be long before the permission slips […]

Calcaneal apophysitis (Sever’s disease) is the most common cause of heel pain in children 5 to 13 years of age. Pain at the apophysis
We all strive to beat our previous run time. It’s easy to just go out and run faster but how do we do that without

As we welcome in the new year, we all find ourselves thinking about fresh starts and new goals. Maybe you […]

The sesamoids are found under the big toe joint head. Sesamoid injury are responsible for approximately 9% of foot and ankle injuries and 1-2% of
Today we catch up with 2015 BADWATER 135 FEMALE 1st PLACE WINNER NIKKI WYND! Known as Badwater 135, the gruelling 217-kilometre ultra marathon race winds
At the beginning of the year we slightly touched on the different types of shoes available on the market. These fell into the categories of:
We all strive to beat our previous run time. It’s easy to just go out and run faster but how do we do that without
The term lateral ankle sprain refers to a lateral ligament injury which occurs when the ankle rolls outward resulting in a tear or rupture. Lateral
Calcaneal apophysitis or Sever’s Disease as it is better known, is regularly seen amongst active adolescents experiencing growth advancements between the ages of eight and
There is a best running shoe. “What is the top running shoe now?” I’ve been asked this question too many times. It would be nice
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